FST-7 Prep Mode: Andrei Armed For Battle 5 Weeks Out

FST-7 Prep Mode: Andrei Armed For Battle 5 Weeks Out

Five weeks out from the Romania Muscle Fest, Team Evogen's IFBB Pro Andrei Deiu checks in with Hany Rambod at WESTCA in San Jose. After giving Andrei a cheat meal the night before, The Pro Creator fills him out for an arms workout. The pump is real! Follow 20X Olympia winning coach Hany Rambod as he gets Andrei dialed in before he heads back to London. Watch Hany push Andrei through FST-7 techniques posing, holding and squeezing in between sets for maximum blood flow.

 

 

Back to blog