Part I of III

Join Founder/CEO Hany Rambod as he picks up Ocean Trail, the winner of the Evogen VIP Training Experience with Team Evogen Elite's Lauren Findley for a VIP weekend in Los Angeles. Learn more about Ocean as the team hits The Mecca, Gold's Venice, and the Firehouse. This unique perspective takes you behind the scenes before Hany takes the girls through an intense FST-7 shoulders workout at Metroflex Long Beach in part II. Check out Evogen's VIP Training Experience Part II here as Hany trains Lauren and Ocean in LA!  

Learn all about it here.

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[block id="special-offer-for-content-pages"] Evogen Founder, Hany Rambod, 19X Olympia Winning Coach got together with Team Evogen Elite athletes Lauren Findley and Daniela Guerrero to blast FST-7 back at Metroflex Long Beach. Watch The Pro Creator™ take each of the girls through adjustments in their form, pushing them through holds and extra reps to add detail to the back. Follow along with the downloadable workout below!

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[block id="special-offer-for-content-pages"]   [embedyt] https://www.youtube.com/watch?v=D5X7CfNuz5Y[/embedyt]   Team Evogen's NPC Figure athlete Lauren Findley trains legs for maximum gains one week out from her Figure Overall win at the 2017 NPC South Jersey Championships. Build your own stems of steel with the workout below, or check out Lauren's stage pics from her recent win here.

FST-7 Legs

FST-7 Extensions - 7 x 10-12 w/ 30 sec. rest Smith Squats - 5 x 20 w/ 2 min. rest Barbell Walking Lunges - 4 x 10 per leg FST-7 Vertical Leg Press - 7 x 12-15 w/ 60 sec. rest   Pre-workout 1.5 scoop EVP Plus 1 Scoop Cell K.E.M. .5 scoop GlycoJect Intra-workout 1 Scoop Cell K.E.M. .5 scoop GlycoJect 1 scoop AminoJect Post-workout .5 scoop GlycoJect 1 scoop IsoJect

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Evogen Nutrition CEO Hany "The Pro Creator" Rambod is also the creator of the FST-7 training system. Under his guidance, Team Evogen's IFBB Pro Jeremy Buendia has won 3 consecutive Olympia Physique titles. In this episode, Jeremy demonstrates hands on posing techniques to enhance your strengths and hide your weaknesses. Must watch for any NPC or IFBB Pro Men's Physique competitors. [embedyt] https://www.youtube.com/watch?v=K-_dDkZ-Or8[/embedyt]  

Check out Evogen's all new

Isoject Naturals Pure Whey Isolate

Check out this exclusive FST-7 Training article in Flex magazine, January 2010!