Skip to content
FST-70 Tip of The Week Walking Lunges with Hany Rambod

FST-70 Tip of The Week Walking Lunges with Hany Rambod


FST-70 Tip of The Week Powered by Evogen Nutrition. In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 22X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

This week's tip is...


Walking Lunges from Hany Rambod with IFBB Wellness Pro Dr. Sunny Andrews. Follow The Pro Creator as he walks Sunny through the proper form and technique with three specific tips to maximize the exercise squeezing on the glutes. 

Building amazing legs and glutes doesn't happen overnight (if only it were that easy). To add the size needed for impressive legs and glutes, you need to be willing to dig deep, and that's exactly what Sunny Andrews does in this video. Watch Sunny hit some walking lunges under the watchful eye of Hany Rambod.

Related Post: Frida Paulsen Stern Pushes Her Glutes To The Extreme

Check out this video and don't forget to implement these walking lunges into your next leg workout to help put on the quality size you desire to turn heads when you walk by and set yourself apart from others if you are looking to jump on a competitive stage.


Older Post
Newer Post

130 comments

  • WORKING WITH OPTIMISTIC HACKER GAIUS / RESTORING LOST CRYPTOCURRENCY

    It is causing victims among people. I’m thrilled to tell you about my amazing experience working with OPTIMISTIC HACKER GAIUS, a recovery company. I put $155,000 into a fictitious venture. following being a victim. I didn’t know whether I would ever see my hard-earned money again, and I was devastated. I’m glad that OPTIMISTIC HACKER GAIUS, who assisted me in getting my Bitcoin back, was discovered on Google. How OPTIMISTIC HACKER GAIUS helped me get my lost cryptocurrency back is something I will never forget. I never would have thought it was possible to recover cryptocurrency. For anyone who is in a similar situation, I suggest OPTIMISTIC HACKER GAIUS. their everlasting dedication to the welfare of their clients and their unmatched proficiency in cryptocurrency recovery. You can get in contact with them using

    WhatsApp.: +1..6..0..1..4..6..0..9..4..7..7

    email… optimistichackergaius @ seznam.cz

    website: https://optimistichackegaius.com
    They rank is one of the best recovery companies in the worldwide

    Grace
  • WORKING WITH OPTIMISTIC HACKER GAIUS / RESTORING LOST CRYPTOCURRENCY

    It is causing victims among people. I’m thrilled to tell you about my amazing experience working with OPTIMISTIC HACKER GAIUS, a recovery company. I put $155,000 into a fictitious venture. following being a victim. I didn’t know whether I would ever see my hard-earned money again, and I was devastated. I’m glad that OPTIMISTIC HACKER GAIUS, who assisted me in getting my Bitcoin back, was discovered on Google. How OPTIMISTIC HACKER GAIUS helped me get my lost cryptocurrency back is something I will never forget. I never would have thought it was possible to recover cryptocurrency. For anyone who is in a similar situation, I suggest OPTIMISTIC HACKER GAIUS. their everlasting dedication to the welfare of their clients and their unmatched proficiency in cryptocurrency recovery. You can get in contact with them using

    WhatsApp.: +1..6..0..1..4..6..0..9..4..7..7

    email… optimistichackergaius @ seznam.cz

    website: https://optimistichackegaius.com
    They rank is one of the best recovery companies in the worldwide

    Grace
  • WHAT IS THE BEST AND MOST RELATIVE RECOVERY HACKER?
    HOW CAN I EASILY RESTORE MY STOLEN FUNDS?
    HIRED AN AUTHORIZED HACKER FOR CRYPTO RECOVERY: PARADOX CRYPTO RECOVERY WIZARD

    I would like to take this opportunity to thank PARADOX CRYPTO RECOVERY WIZARD for the amazing assistance they offered in helping me get my lost bitcoin back. I was feeling powerless and didn’t know what to do when I initially found myself in this horrible predicament. That’s when I was introduced to PARADOX CRYPTO RECOVERY WIZARD by a buddy, and I am so grateful that I did. My initial communication with PARADOX CRYPTO RECOVERY WIZARD was met with professionalism, knowledge, and sincere assistance from their team. They took their time and made sure I understood every stage of the rehabilitation process as they guided me through it. Their expertise and direction gave me hope that I could find my misplaced cryptocurrency. I was astounded by PARADOX CRYPTO RECOVERY WIZARD’s degree of expertise and accuracy throughout the procedure. Again, thank you for your outstanding service.

    WhatsApp: +39 351 222 3051

    Email: paradox_recovery@cyberservices.com

    Thomas Matthew

Leave a comment

Announce discount codes, free shipping etc