70 Seconds on FST-7 Glute Abductors
Aug 04, 2016
How about some FST-7 glute abductors to build a nice, round booty? While women will find this exercise the perfect addition to their leg/glute day, guys, you too should implement this exercise to help create a complete physique.
No one likes a pancake butt! Do your FST-7 glute abductors!
Pro Creator and Celebrity coach Hany Rambod demonstrates this popular glute abductor movement with Evogen Elite Athlete Lauren Findley.
Abductor machines isolate the glutes, but due to the varying size discrepancies of various types of abductor machines the individual must make adjustments to get the resistance through the entire range of motion.
Bring knees as close together as possible while maintaining tension. This means not allowing the weight stack to drop. Use the abductor as an FST-7 preload at the beginning of your glute workout.
If you want to build a better shape to your booty or add some quality mass to your backside, don't miss this video on FST-7 glute abductors!
Related Post: Team Evogen Home Based Glute Workout with Shaunna Marie
1548 comments
Your comment was posted successfully! Thank you!
contact ethicalhackers009 AT gmail DOT com, Whatsapp +14106350697 if you need any hacking help or you need a private investigator to spy on your spouse’s phone or clear your criminal records(databased),fix your bad credit score etc you just name it when you contact them be rest assured you will get your testimony.
Good article! We will be linking to this particularly great content
on our site. Keep up the good writing. https://www.drupalgovcon.org/user/250236
This is very interesting, You are a very skilled blogger.
I have joined your feed and look forward to seeking more of your magnificent post.
Also, I have shared your site in my social networks! https://www.deviantart.com/vipe888