Train with The Pro Creator: Hadi Choopan FST-7 Quads
Sep 12, 2019
22X Olympia winning coach Hany Rambod gets IFBB Pro Hadi Choopan dialed in for his Olympia debut.
Follow The Pro Creator as he puts the finishing details on Hadi's legs at WESTCA in San Jose a week out from the Mr. Olympia. The Iranian bodybuilder is set to live his dream to compete on the world's biggest stage in Las Vegas and Evogen will be following him every step of the way.
Hitting FST-7 quads with Hadi has helped him build some of the best quads in the open division. What does he equate his wheels to? Hany Rambod and his successful FST-7 protocol.
Related Article: Hadi Choopan — Hungry Like a Wolf
If you want to get legs like Hadi, check out this FST-7 quads workout and start implementing the exercises and protocol used by one of the biggest and best IFBB Pros in the sport.
73 comments
https://www.google.tn/url?sa=t&url=https://github.com/cy4nguy/PythonSimpleKeylogger/issues/3
https://www.google.tn/url?sa=t&url=https://github.com/openai/sparse_attention/issues/13
https://www.google.tn/url?sa=t&url=https://github.com/dashpradeep99/https-github.com-miguellgt-books/issues/6
https://www.google.tn/url?sa=t&url=https://github.com/qw3rtman/p/issues/35
https://www.google.tn/url?sa=t&url=https://github.com/dmpe/R/issues/19
https://www.google.tn/url?sa=t&url=https://github.com/selfteaching/the-craft-of-selfteaching/issues/1219
https://ideone.com/IZhYQa
https://pastelink.net/k5kd1glw
https://paste2.org/cXkXJkyc
https://glot.io/snippets/h6p2j8vd9g
https://github.com/Yalantis/uCrop/issues/948
https://www.google.tn/url?sa=t&url=https://github.com/EllanJiang/GameFramework/issues/76
https://www.google.tn/url?sa=t&url=https://github.com/gzc/isystem/issues/1
https://ideone.com/Gt2pMj
https://pastelink.net/hpd79igh
https://github.com/Koenkk/Z-Stack-firmware/discussions/553
https://rentry.co/pdidckze
https://papaly.com/categories/share?id=173844d74bd9482d97189bd777bbdd18
https://papaly.com/categories/share?id=3e213c24d5aa4870b8fcd3865e5a9a55
https://pastebin.com/h2SAnsgs
https://paste.ee/p/Jxaqivv2