THE NEXT BIG THING: Evogen Athlete Mohammed Foda Pounds His Chest
Jan 12, 2021
Evogen Elite Athlete Mohamed Foda checks in from Dubai with a brutal chest workout. The young IFBB Pro League athlete has yet to choose a show in 2021, but Foda is leaving no stone unturned with this chest workout. Follow behind the scenes as he dials up the intensity.
WARM UP
Incline bench press
- 3 Working Sets, 8-12 reps
WORKOUT
Incline Bench Press
- 4 Working Sets 8-12 reps
Incline Dumbell Flys
- 4 Working Sets, 8-12 reps
Machine Press
- 4 Working Sets, 8-12 reps
Machine Cable Flys
- 4 Working Sets, 8-12 reps
Dips
- 4 Working Sets, 8-12 reps
Tricep push downs
- 4 Working Sets, 8-12 reps
