FST-70 Tip Prepping While Parenting with Carla Garthwaite

FST-70 Tip Prepping While Parenting with Carla Garthwaite


FST-70 Tip of The Week Powered by Evogen Nutrition. This week's tip is from IFBB Bikini Pro Carla Garthwaite, a mother of two, about prepping while parenting.

In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 20X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

 

 

Back to blog

Leave a comment