FST-70 Tip Prepping While Parenting with Carla Garthwaite
Apr 01, 2022
FST-70 Tip of The Week Powered by Evogen Nutrition. This week's tip is from IFBB Bikini Pro Carla Garthwaite, a mother of two, about prepping while parenting.
In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 2wX Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes.
Are you a parent AND a competitor? Juggling both is enough to drive the sanest person absolutely crazy. Between taking care of your kids and family and then trying to get in your workouts, cardio, and meal prep could leave you sleeping in the middle of your living room floor out of complete exhaustion. Prepping while parenting seems impossible but according to Carla Garthwaite, it's totally possible.
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If you want some tips on how you can go about prepping while parenting, Carla is going to give you some massive tips on how she manages all of the above and still walks into a show ready to take home the win.
You don't have to do it alone. Check out these tips for prepping while parenting from Carla and see how the pros get it done!
Don't miss this video!