FST-70 Tip Prepping While Parenting with Carla Garthwaite

FST-70 Tip Prepping While Parenting with Carla Garthwaite


FST-70 Tip of The Week Powered by Evogen Nutrition. This week's tip is from IFBB Bikini Pro Carla Garthwaite, a mother of two, about prepping while parenting.

In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 2wX Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

Are you a parent AND a competitor? Juggling both is enough to drive the sanest person absolutely crazy. Between taking care of your kids and family and then trying to get in your workouts, cardio, and meal prep could leave you sleeping in the middle of your living room floor out of complete exhaustion. Prepping while parenting seems impossible but according to Carla Garthwaite, it's totally possible.

Related Article: Contactless Meal Prep: 3 Services to Help You Stay on Point

If you want some tips on how you can go about prepping while parenting, Carla is going to give you some massive tips on how she manages all of the above and still walks into a show ready to take home the win.

You don't have to do it alone. Check out these tips for prepping while parenting from Carla and see how the pros get it done!

Don't miss this video!

 

 

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6 comments

“As much as I am shocked and ecstatic to have won the Powerball drawing, the real winner is the California public school system”. No one would convince me that winning this lottery Powerball or mega millions is not something that changes the way and view of life’s prospect. My name is Edwin Castro and I am from California, United States. I won the Powerball Lottery on Nov 7 2022 and I am coming to say a wonderful and big thanks to Dr Anokokudo for helping me with the winning numbers for the Powerball Lottery. I was really overwhelmed the day I contacted Dr Anokokudo to help me win the California Powerball Lottery when he instructed me what to do. The time came to play the lottery and I did and believe me, it was exhilarating. I won the Powerball $2.04 Billion and collected the lump sum of $997.6 Million and the November Powerball drawing raised a record $156.3 million for the California public school system. I am indeed thankful to Dr Anokokudo and others who helped me with his contact. You too can contact Dr Anokokudo at ANOKOKUDOTEMPLE@GMAIL.COM

Edwin Castro

I want to use this opportunity to tell the whole world on how I become rich and famous. I’m 93 years old. I was passing through difficulty in business and there was no hope of me coming out of my debt. I borrow money in my bank to do my business and I run at lost on the business I got frustrated and decided to be playing lottery to see if I can win and make my business grow and I have played for years now nothing good is coming my way on till I meet someone online talking about Dr Ayoola on the internet. He was taking about how this Dr Ayoola help him to win mega million lottery game. I said to myself if this is true and decide to contact him and told him to help me as well I later read more about this man and see how he has been helping people all over the world. I have faith in him and choose to work with him. After working with him he told me what I need to do for the number to be given to me which I did after he finish working he said I will have a dream and the number will be review to me in the dream. That night has I was sleeping I dream a number immediately he call me and gave me the same number I dream of and ask me to go and play the number. Today I’m here testifying of the good work he did for me I played the number and I won the sum of 1, 000,000 million dollars in a lotto max. You can contact Dr Ayoola for help if you want to win big in lottery game he has the gift of giving right number contact him today and thank me email him today Via email: drayoolasolutionhome@gmail. com or https://www.facebook.com/Dr-Ayoola-105640401516053/ text or call +14809032128

Thomas Gibson

I want to use this opportunity to tell the whole world on how I become rich and famous. I’m 93 years old. I was passing through difficulty in business and there was no hope of me coming out of my debt. I borrow money in my bank to do my business and I run at lost on the business I got frustrated and decided to be playing lottery to see if I can win and make my business grow and I have played for years now nothing good is coming my way on till I meet someone online talking about Dr Ayoola on the internet. He was taking about how this Dr Ayoola help him to win mega million lottery game. I said to myself if this is true and decide to contact him and told him to help me as well I later read more about this man and see how he has been helping people all over the world. I have faith in him and choose to work with him. After working with him he told me what I need to do for the number to be given to me which I did after he finish working he said I will have a dream and the number will be review to me in the dream. That night has I was sleeping I dream a number immediately he call me and gave me the same number I dream of and ask me to go and play the number. Today I’m here testifying of the good work he did for me I played the number and I won the sum of 1, 000,000 million dollars in a lotto max. You can contact Dr Ayoola for help if you want to win big in lottery game he has the gift of giving right number contact him today and thank me email him today Via email: drayoolasolutionhome@gmail. com or https://www.facebook.com/Dr-Ayoola-105640401516053/ text or call +14809032128

Thomas Gibson

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