Train with The Pro Creator: Andrei Deiu Spreads His FST-7 Wings

Follow 19X Olympia winning coach Hany Rambod with Team Evogen Elite‘s newest IFBB Pro Andrei Deiu. The two recently trained together at WESTCA in San Jose to work on refining the detail in the 22 year old Romanian athlete’s back.

Go behind the scenes as Hany teaches Andrei to spread his FST-7 wings posing and squeezing between sets to maximize pump and blood flow pushing him beyond his limits to stimulate muscle growth. Learn these FST-7 methods and much more at #fst7 #evogenelite

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