7 Ways To Avoid Extra Christmas Pounds
[block id="special-offer-for-content-pages"] Christmas is a time of joy and celebration with family and friends. Unfortunately, winter weight gain is often as rampant as holiday cheer, and ...
IsoJect Gingerbread Protein Bites
We have reached the cusp of December, so it feels fitting that we dive right into some gingerbread with our very own gingerbread protein bites. Now, these gingerbread protein bites aren't going to...
Who doesn't love eating pumpkin pie on Thanksgiving? Well, we have our own IsoJect Protein Pumpkin Pie! The tradition of eating pumpkin pie is practically sacrosanct in many a household. However, i...
IsoJect Cranberry Protein Smoothie
'Tis the season to be jolly! It's perfectly fine to indulge a little during the holidays, but we've all overdone it before. Nobody likes that pesky winter weight gain, but who can blame us? That's ...
THE BASICS: What is HIIT Cardio? HIIT cardio is rapidly gaining popularity in the fitness industry and among exercisers of all levels as the “IT” cardio to do! HIIT, aka "high intensity interval ...
Hany And Jeremy In Kuwait - Part 1
Check out Hany and Jeremy as they enjoy the hospitality of Health House Nutrition and Platinum Gym in Kuwait. From training to food to seminars about nutrition, supplementation, and FST-7, these...