Top 5 Ways to Use Instagram for Personal Accountability
Jan 19, 2023
Instagram is a platform where a picture is worth a thousand words. And unless you’re a writer, most people don’t enjoy writing a thousand words, let alone making it into a social media post. But there’s good news! Your Instagram account can be just what you need to increase personal accountability.
I heard a lot of gulps and moans through the internet after you read that “A” word. While personal accountability can be somewhat intimidating, if you want to get the best results possible, it’s a “necessary evil.” On a brighter note, your favorite social media platform can help improve your personal accountability and move you closer to your goals.
If you don’t have an Instagram account, I suggest you go ahead and create one to help build personal accountability online and get a team behind you that will support you. If you already have an account, then let’s dive into the top five ways to use Instagram for personal accountability.
Note: Being that we are involved in the health and fitness world, the examples used in this article will surround those topics. That said, you can use Instagram for personal accountability in any part of your life. Anything from fitness, business, personal relationships, self-development, etc.
5 Ways to Use Instagram for Personal Accountability
Instagram can be a powerful tool for personal accountability, helping you stay motivated and on track with your goals. If you have trouble staying the course and working towards your goals without getting sidetracked, here are five ways you can use Instagram to help hold yourself accountable:
1. Share your progress and updates through posts and stories
Sharing your progress on Instagram stories is a great way to hold yourself accountable. Whether you’re working on losing weight, learning a new skill, or trying to save money, sharing your progress with your followers can help keep you motivated and on track. Plus, it’s a great way to get encouragement and support from others who are working towards similar goals.
Related Article: FST-7 Tip — Slow Progress with Competition Approaching Fast
In the case of weight loss, post progress pictures through your posts and stories for personal accountability. Don’t be afraid to put it all out there.
At first, you may feel self-conscious putting yourself out there or think you’ll be judged harshly, but the reality is, when people see that you’ve set a goal and are working towards it, they’re more likely to get behind you and root for you to win.
2. Use Instagram hashtags to connect with a community of like-minded people
Instagram is home to a vast array of communities, and you can use hashtags to connect with people who are working towards similar goals as you. For example, if you’re working on getting in shape, you might use hashtags like #fitnessmotivation or #fitfam to connect with others who are also trying to get in shape. Not only is this great for personal accountability, but others will also count on you to help push them as well.
By connecting with a community of like-minded people, you can hold each other accountable and provide each other with encouragement and support. The more support you have, in addition to your own personal accountability, the more likely you are to achieve success.
3. Create a challenge
Who doesn’t love a good challenge? Whether it’s at work, in the gym, or with your family, a challenge can bring out the best in people because no one wants to lose. This can be a great tool for personal accountability when you use Instagram to create your own challenge to get others involved.
Creating an Instagram challenge is a great way to boost personal accountability, especially if you’re trying to form a new habit or break an old one. For example, you might create a 30-day workout challenge for yourself and post a photo or video of yourself doing various parts of your workout every day for 30 days.
By committing to the challenge and sharing your progress with others, you’ll be more likely to stick to it and improve your personal accountability along the way.
4. Collaborate with others
Collaborating with influencers on Instagram can be a great way to boost personal accountability. Find influencers, friends, family, or like-minded individuals who are working towards similar goals as you, and reach out to them to see if they’d be interested in collaborating.
For example, if you’re trying to eat healthier, you might reach out to a health and wellness influencer to see if they’d be willing to do a challenge with you or collaborate on some content that both of you can post on your pages for personal accountability. By working with influencers, you’ll be held accountable by not just yourself but also your collaborator, who will encourage and help guide you through the process.
5. Create an Instagram poll using progress photos
Let others help boost your personal accountability and help you stay on track by creating an Instagram poll using your progress photos. You’re already taking photos and posting them throughout the week, so why not take a photo from the start of one month and make it a side-by-side comparison of the new month you’re entering and then create a poll asking people what differences they see between the photos?
Allow people the opportunity to share what they see and the progress you’ve made. They may even mention things that you didn’t take notice of. Now, granted, you may have a few bad apples that will leave negative comments, but don’t allow that to detract you from the momentum you’re building.
Getting feedback from others is a great way to stay motivated toward hitting your weight loss goal. The hardest thing is the fact that you see yourself in the mirror every day. So, little changes here and there are easily overlooked on your end, but when you compare progress photos, they show a more detailed snapshot of your progress.
By using Instagram in these ways, you can hold yourself accountable and stay motivated as you work towards your goals. If you want even more personal accountability, let us help. Connect with us on Instagram by following our page.