FST-7 Prep Mode: Andrei Blasts Back with Hany 5 Weeks Out

FST-7 Prep Mode: Andrei Blasts Back with Hany 5 Weeks Out

Five weeks out from the Romania Muscle Fest, Team Evogen's IFBB Pro Andrei Deiu preps for his pro debut. Since Andrei started working with Hany the goal has always been to build upon Andrei's back to compliment his small waistline for maximum v-taper.

Follow 22X Olympia winning coach Hany Rambod as he gets Andrei dialed in this FST-7 back workout. The Pro Creator pushes Andrei through FST-7 techniques posing, holding and squeezing in between sets for maximum blood flow. Learn more in this exclusive video from 49ersFit in San Jose.

 

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