Legs
Apr 13, 2024
FST-7 Legs Rambod and The Champ Derek Lunsford Link Up in Tampa
24X Olympia winning coach Hany Rambod connects with reigning 2023 Mr. Olympia Derek Lunsford at MI40 gym in Tampa for an FST7 legs workout
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Oct 26, 2022
FST-7 Legs with Lunsford and Rambod 9 Weeks Out From The 2022 Olympia
22X Olympia winning coach Hany Rambod is looking to add to his win total at the 2022 Olympia Weekend. Evogen Elite athlete Derek Lunsford, the 2021 Olympia 212 Champ recently petitioned to compete in the Mr. Olympia competition. In order to make a statement in the Open class he is working hard to make the necessary improvements to make history in Las Vegas.
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Sep 29, 2022
Lunsford and Rambod Crush FST-7 Legs 13 Weeks Out from the 2022 Mr. Olympia
22X Olympia winning coach Hany Rambod catches up with 2021 Olympia 212 Champ Derek Lunsford. The team will enter the 2022 Mr. Olympia as Lunsford's body continues to grow. The Pro Creator is making improvements to make a statement in the open class against the big boys. At the highest level, nothing is left to chance as Rambod formulates a plan to contend for the title. Follow behind the scenes as Derek and Hany crush FST-7 legs to build Olympia winning wheels.
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Sep 9, 2022
Train with The Pro Creator: Young Gun David Butler Smashes FST-7 Legs 5 Weeks Out
22X Olympia winning coach Hany Rambod grooms David Butler with a brutal FST-7 legs workout just five weeks out. Will the young blood survive?! Follow behind the scenes as The Pro Creator puts the young athlete through an intense legs workout getting him dialed in for his first NPC competition.
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Sep 20, 2021
FST-7 Legs with Hadi Choopan and Derek Lunsford 3 Weeks Out From the 2021 Olympia
IFBB Pro Derek Lunsford is in the house! The 212 contender checked in with 22X Olympia winning coach Hany Rambod through the last few weeks of his Olympia prep. IFBB Pro Olympian Hadi Choopan arrived from Iran last week to finish his prep with the Pro Creator. The two Team Evogen Elite athletes are looking to improve on their placings as they smash FST-7 legs. Go behind the scenes as Hadi and Derek go rep for rep pushing blood into their 3D legs with the Olympia coming up fast on Friday, October 8th.
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Oct 28, 2020
A Day In The Life with Devin Bernardo Training Legs
Jump into a day in the life with Evogen Elite athlete Devin Bernardo. We follow Devin behind the scenes as he eats breakfast and a meal following his haircut. After he jump starts with his car for what seems like the 100th time, Devin shares his personal tips for training legs powered by Evogen. Watch the video to follow his workout in it's entirety.
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