Team Evogen Elite Push and Pull Day with DJ Pure and the Crew
Aug 27, 2020
Evogen Elite coach DJ Pure and fellow Evogen Elite athlete head down to Mexico for a Push and Pull day. While head to Mexico for some sun and fun, this push and pull day was no joke.
Whether you're prepping for a show or looking for a great push and pull day you can incorporate into your weekly workout plan, this push and pull day will get the job done every time.
DJ Pure and the crew will show you how they get down and party in Mexico to build physiques worthy of any beach down there.
Follow behind the scenes during this push and pull day with DJ Pure and the crew.
Related Article: Evogen Elite's Uzoma Obilor Brutal Back Workout
Supplement Stack and Workout
PRE-WORKOUT
1 scoop EVP Xtreme NO
1 scoop EVP 3D
INTRA-WORKOUT
1 scoop Amino KEM
EXERCISE 1 (4 sets)
Incline Hammer Strength
12 reps (10 Second rest) 3 sets
4th set Dropset
EXERCISE 2
Lat Pull downs 15 reps
Super Set with Pull ups AMRAP
EXERCISE 3 (4 sets)
Cable Flys 15 reps
EXERCISE 4 (3 sets)
T bar Row Drop Set
10 Reps per plate (40 Reps total)
FINISHER
50 Push Ups
6 comments
CAPTAIN WEBGENESIS IS THE BEST COMPANY TO RECOVER CRYPTO AFTER SCAM.
One of the key reasons why Captain WebGenesis is the top choice for crypto recovery is their unparalleled expertise in dealing with various types of crypto scams. With years of experience in the field, the company has successfully recovered lost cryptocurrencies for numerous clients, showcasing their ability to navigate the complex and often opaque world of digital assets. Success stories abound, with satisfied customers lauding Captain WebGenesis for their diligence and effectiveness in recovering funds. Testimonials from clients serve as a testament to the company’s dedication and proficiency in the realm of crypto recovery, solidifying their reputation as a trusted partner in times of crisis. If you have happened to have been a Victim of Crypto scam, I urge you to Contact Captain WebGenesis and have your lost Crypto recovered successfully.
( Visit Webpage; captainwebgenesis.c o m )
Mail; (Captainwebgenesis@Hackermail .c o m )
Text / Call ; +1 (501, 436 (93 62 )
CAPTAIN WEBGENESIS IS THE BEST COMPANY TO RECOVER CRYPTO AFTER SCAM.
One of the key reasons why Captain WebGenesis is the top choice for crypto recovery is their unparalleled expertise in dealing with various types of crypto scams. With years of experience in the field, the company has successfully recovered lost cryptocurrencies for numerous clients, showcasing their ability to navigate the complex and often opaque world of digital assets. Success stories abound, with satisfied customers lauding Captain WebGenesis for their diligence and effectiveness in recovering funds. Testimonials from clients serve as a testament to the company’s dedication and proficiency in the realm of crypto recovery, solidifying their reputation as a trusted partner in times of crisis. If you have happened to have been a Victim of Crypto scam, I urge you to Contact Captain WebGenesis and have your lost Crypto recovered successfully.
( Visit Webpage; captainwebgenesis.c o m )
Mail; (Captainwebgenesis@Hackermail .c o m )
Text / Call ; +1 (501, 436 (93 62 )
FASTEST WAY TO RECOVER YOUR STOLEN BITCOIN/USDT 2024
I cannot thank ethicsrefinance enough for their incredible work in helping me recover my stolen $325,000 USDT. I was devastated when I realized my funds had been stolen, but ethicsrefinance stepped in and used their expertise to retrieve my money. Their professionalism and dedication to their work was evident throughout the entire process. They kept me updated and informed every step of the way, and I felt confident and reassured knowing that my case was in their hands. Thanks to ethicsrefinance, I was able to recover my funds and regain my financial stability. I highly recommend their services to anyone in need of ethical and reliable hacking assistance. Thank you, ethicsrefinance, for your exceptional work and for giving me peace of mind. Reach out to EthicsRefinance hackers today and reclaim what is rightfully yours
EMAIL VIA: ethicsrefinance @ gmail .com
TELEGRAM: @ethicsrefinance