Lauren Spreads Her Wings with Hany

 

17X Olympia Winning Coach Hany Rambod helps NPC Figure competitor Lauren Findley spread her wings with this grueling FST-7 back routine. Try it for yourself to build a bigger, stronger back and achieve that coveted V-taper.

CLICK HERE to download full workout

FST-7 Back

Pre-workout

1 scoop EVP Plus
1 Scoop Lipocide IR

Intra-workout

1 scoop AminoJect

Post-workout

1 scoop GlycoJect
1 Scoop Cell K.E.M.

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