Jerdani Pounds His Chest

IFBB Pro Jerdani Kraja is getting ready for his IFBB Pro Debut. This is the last of his off season workout series as Jerdani takes us through his FST-7 chest workout.

CLICK HERE to download full workout

FST-7 Chest

Pre-workout

1 scoop EVP Plus
1 scoop Carnigen
1 Scoop Lipocide IR

Intra-workout

1 scoop AminoJect

Post-workout

2 scoops IsoJect

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