Knock Your Socks Off! Win Some Free Uggs!

Here’s your chance to win a FREE pair of men’s or women’s UGG’s! You’d be crazy not to enter this. Warm, comfortable, and easy to wear. You practically just melt right into them. So if you’re looking to treat your feet this winter, be sure to enter this competition now! There are two winners guaranteed!

How to Enter:

1. Simply fill in the form below and follow the directions. The more you do, the more entries you’ll get!*

Categories & Prizes:

1. 1 Female Winner to receive 1 Pair of Women’s UGG Chestnut Classic Short Boots

2. 1 Male Winner to receive 1 Pair of Men’s UGG Chestnut Ascot Slippers



The winner will be announced on December 3rd  2018 by 5:00PM on Evogen Nutrition’s social media accounts. Be sure to check out our other contests for more great opportunities with Evogen Nutrition!

*This promotion is in no way sponsored, endorsed or administered by, or associated with Instagram, Facebook, YouTube, or Ugg. You understand that you are providing your information to Evogen Nutrition  and not Instagram, Facebook, YouTube, or Ugg. By participating in this contest you agree to a complete release of Instagram, Facebook, YouTube, or Ugg from any claims.




Team Evogen is ready for another awesome weekend at TheFitExpo Los Angeles 2018 on Saturday, January 6th and Sunday, January 7th.

LOS ANGELES – Evogen Nutrition, a globally distributed sport nutrition company, will be in full force at TheFitExpo Los Angeles 2018. Evogen star athlete and now 4X Physique Olympia champion Jeremy Buendia will be in attendance at the Evogen booth, so stopping by to snap pics with the champ is a definite must!

Team Evogen athlete and NPC Figure competitor Lauren Findley will also be joining Buendia at the Evogen booth. This past June, Findley competed in the NPC South Jersey Championships and brought home not only a win in her class, but also the overall win for figure across all classes. Team Evogen couldn’t be prouder of its rising star, and they’re excited to have her join them at this year’s TheFitExpo Los Angeles.

Meet Team Evogen’s newest athlete Daniela Guerrero at the booth all weekend; she’s bi-lingual, so we look forward to meeting all our of Spanish speaking fans from around the world. Guerrero competed at the 2017 Olympia Amateur International in the Wellness division this past September, placing 5th in her class. The curvy Latina from Venezuela brought an amazingly toned physique to the Olympia Amateur stage, setting a high bar for future competitors in this newly created division.

Evogen Nutrition will be engaging with thousands of fans at TheFitExpo Los Angeles 2018, where they’ll have the opportunity to meet their favorite Team Evogen Athletes. During limited hours, CEO Hany “The Pro Creator” Rambod will also be in attendance to meet and greet fans.

Athlete Saturday Sunday
Jeremy Buendia TBD TBD
Lauren Findley 10 am – 12 pm, 1 pm – 5 pm 10 am – 12 pm, 1 pm – 5 pm

If you’re going to be in Los Angeles, be sure to stop by booth #617 to sample Evogen’s latest release, two new flavors of Lipocide IR. Available in tangy Orange Mango Blast and tart Sour Watermelon, they will also have product available for sale at show special pricing throughout the weekend.

Lipocide IR (instant release) powder was designed specifically to help you achieve a ripped and detailed physique with its fast-acting ingredient technology. Appetite control, increases in metabolic rate, and smooth sensory stimulation make Lipocide IR the “must have” thermogenic powder in your supplement arsenal. At the 1-year anniversary of its release, Lipocide IR has proved itself to be one of the top-rated fat burners on the market. Both new flavors are sure to win you over, so kick-start your cardio today with Lipocide IR.

Evogen will also be sampling their many other recently released products and flavors, such as EVP Xtreme in new Blue Snow Cone, Jungle Juice and Cali-Time Tea, Carnigen in new Peach Tea and Canigen Naturals in Mandarin Orange, all new Evogreens in Lemon Mint, AminoJect in Cali-Time Tea, and ultra-pure whey isolate protein IsoJect in Mocha Evoccino, and IsoJect Naturals in Chocolate.

If you can’t be at the expo, then you can still join in on the action packed weekend by following Team Evogen on their social media platforms:

For more general information about TheFitExpo Los Angeles, 2018 please visit Tickets can purchased there as well.

Evogen Nutrition, headquartered in Campbell, California, and is a rapidly expanding, healthy lifestyle sports nutrition company that designs and creates a cutting-edge line of nutritional supplements. Founded and lead by world class trainer and bodybuilding show promoter Hany Rambod, Evogen’s elite products address all categories of an active lifestyle including muscle building, weight loss, and general fitness through a daily nutritional supplement regimen. The foundation of Evogen’s nutritional protocols are based on the world famous FST-7 physique training system invented by Rambod. Evogen Nutrition is sold in over 35 countries worldwide, including, and Nutrition Systems. For more information, please visit

Clean vs. Dirty Bulking by Lauren Findley


Ah, the age old debate: the clean bulk vs the dirty bulk. Which is more beneficial? Which will lead to the most gains? The truth is, I’m sure everyone wishes they could dirty bulk and get away with it. However, much of this depends on your metabolism and how quickly your body puts on fat in the off season. If your metabolism is extremely fast (i.e. you’re a “hard gainer”), it’s possible that a dirty bulk (essentially eating whatever you want, and lots of it) is the quickest way to Gainsville. I personally have never dirty bulked before (sigh), but, as mentioned, there are pros and cons to bulking both ways!

For me, clean bulking is the best way to gain muscle during my improvement season while not putting on a ton of unnecessary weight. Now, what the heck is clean bulking? A clean bulk is when you eat in a caloric surplus, but you are consuming whole, nutritious foods and meeting certain requirements of protein, carbs and fats. Right now, I cycle the amount of carbs I have (higher and lower days, then repeat). Another tool I utilize is the good ole stair master – I never stop doing cardio a few times a week.

A question I often get asked is, “Do you ever get to enjoy treats, or “non-diet” food? The answer is: Absolutely! A common misconception is that, since I am following a structured diet, I obviously only eat boring foods and never get to enjoy myself. During a clean bulk, I still get cheat meals. Hellooooo, sushi and burgers!

As I currently embark on my clean bulking adventure during this improvement season, there are certain muscle groups I am focusing on. Mainly, I want to bringoverall size to my legs, and that has been my main priority! This means quads, hamstrings, glutes, and don’t forget those stubborn calves.

Aside from lots of food, awesome training sessions and the occasional date with the stair master, I am also utilizing Cell KEM and Glycoject to ensure this growing season is as beneficial as possible. Cell KEM helps with my pumps in the gym, and most importantly, my post workout recovery. If your muscles don’t recover properly, they will not grow! Glycoject is a fast-acting carbohydrate that gives me the endurance to power through those tough (and frequent) leg days, shuttling the carbs to those hard-working muscles and fueling the most grueling workouts.

My current off-season supplementation protocol:


1 scoop EVP Xtreme


1 scoop Cell K.E.M.

1 scoop GycoJect


1 scoop IsoJect

Pros & Cons of Dirty Bulking

Clean BulkLess fat gainSlower progress
HealthyRequires planning and preparation
Easy to maintainLess gains
Dirty BulkWeight GainHigher body fat percentage
Muscle GrowthBat eating habits
Reverses catabolic stateFat Gain