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To be an extreme athlete, you have to train EXTREME. That’s why Team Evogen Athlete Daniela Guerrero takes EVP Xtreme to help her through this boulder shoulder workout.
EVP Xtreme was designed to help facilitate extreme training, and to make your muscles POP with incredible volumization and vascularity, all the while putting you in the zone to train your ass off.
Built by the ONLY brand with a PROVEN track record for building the BEST physiques you’ve ever seen.
Give Daniela’s XTREME shoulder routine a try below!
SMITH MACHINE SHOULDER PRESS – 3 sets x 10-12 reps
Intra-Workout – 1 scoop AminoJect
SMITH MACHINE STANDING SHOULDER PRESS – 3 sets x 10-12 reps
SIDE LATERAL RAISES – 3 sets x 12-15 reps (4th set 3 drop sets to failure)
FRONT RAISES WITH STRAIGHT BAR – 3 sets x 10-12 reps
MACHINE REAR DELT FLY – 3 sets x 10-12 reps
Learn all about it here.