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Evogen Founder, Hany Rambod, 19X Olympia Winning Coach got together with Team Evogen Elite athletes Lauren Findley and Daniela Guerrero to blast FST-7 back at Metroflex Long Beach. Watch The Pro Creator™ take each of the girls through adjustments in their form, pushing them through holds and extra reps to add detail to the back.
Follow along with the downloadable workout below!
Learn all about it here.