FST-7, Lauren Findley, Media, Video

Evogen’s Lauren Findley Trains FST-7 Legs for Maximum Gains!

    Team Evogen’s NPC Figure athlete Lauren Findley trains legs for maximum gains one week out from her Figure Overall win at the 2017 NPC South Jersey Championships. Build your own stems of steel with the workout below, or check out Lauren’s stage pics from her recent win here. FST-7 Legs FST-7 Extensions – 7 x […]

FST-7, Hany Rambod, Jeremy Buendia, Media, Video

Build an FST-7 Back Like Buendia with Coach Hany Rambod at Bev’s

  Team Evogen’s 3X Physique Olympia Champion Jeremy Buendia trains FST-7 back for maximum gains with coach Hany Rambod at Bev Francis Powerhouse Gym in Long Island, NY. Ready to start building a bigger back? Give the workout below a shot! FST-7 Back Overhand Pull Downs (warm-up) 2 sets x 8-10 reps Focusing on the contraction […]

FST-7, Hany Rambod, Jeremy Buendia, Media, Video

Hammer FST-7 Biceps Like Buendia with Coach Hany Rambod at Bev’s

  Team Evogen’s 3X Physique Olympia Champion Jeremy Buendia hammers FST-7 biceps for maximum gains with coach Hany Rambod at Bev Francis Powerhouse Gym in Long Island, NY. Ready to give this intense workout a try? Check it out below, but be ready –  those blood starving sets look like they BURN! FST-7 Biceps Alternating Dumbbell […]

FST-7, Hany Rambod, Jeremy Buendia, Media, Video

Jeremy Buendia Blasts Legs with Coach Hany Rambod

    Who said Men’s Physique competitor’s don’t have legs? Well, they’re about to eat their words! Team Evogen’s 3X Olympia Physique Champion Jeremy Buendia blasts legs while on the road with 17X Olympia winning coach Hany Rambod at Pearl St Gym in Long Branch, NJ. Follow along with this killer leg workout below! FST-7 Legs […]

Hany Rambod, Jeremy Buendia, Latest News, Media, Video

2017 Evogen Physiques Workshop Part 7 – Posing Techniques

Evogen Nutrition CEO Hany “The Pro Creator” Rambod is also the creator of the FST-7 training system. Under his guidance, Team Evogen’s IFBB Pro Jeremy Buendia has won 3 consecutive Olympia Physique titles. In this episode, Jeremy demonstrates hands on posing techniques to enhance your strengths and hide your weaknesses. Must watch for any NPC […]

FST-7, Hany Rambod, News, Product Info, Supplement Science, Video

2017 Evogen Physiques Workshop Part 6 – Cheat Meal Discussion by Hany Rambod

Evogen Nutrition CEO Hany “The Pro Creator” Rambod is also the creator of the FST-7 training system. Under his guidance, top physique competitors have won 17 Olympia titles. In this episode you’ll learn HOW to use cheat meals for maximum gains.   Check out Evogen’s all new Isoject Naturals Pure Whey Isolate

FST-7, Hany Rambod, News, Product Info, Supplement Science, Video

2017 Evogen Physiques Workshop Part 5 – Protein Discussion by Hany Rambod

  Evogen Nutrition CEO Hany “The Pro Creator” Rambod is also the creator of the FST-7 training system. Under his guidance, top physique competitors have won 17 Olympia titles. In this episode you’ll learn WHY Isoject whey protein isolate is formulated specifically for physique athletes. Not all protein is created equal and Hany drops some […]