FST-7, Hany Rambod, Jeremy Buendia, Latest News, Media, Uncategorized, Video

Hany Chisels FST-7 Chest with Jeremy at Self Made

Team Evogen’s 4X Olympia Men’s Physique Champ Jeremy Buendia continues his #FightFor5 by chiseling FST-7 chest with Coach Hany Rambod at Self Made in Costa Mesa. After Jeremy recovered from a torn pec in the off-season, Rambod has Buendia training for a run at his fifth Olympia title with the goal to send Buendia home […]

FST-7, Hany Rambod, Jeremy Buendia, Latest News, Media, Uncategorized, Video

Hany Hammers FST-7 Biceps with Jeremy at Self Made

Team Evogen’s 4X Olympia Men’s Physique Champ Jeremy Buendia starts his #FightFor5 by hammering FST-7 biceps with Coach Hany Rambod at Self Made in Costa Mesa. After Jeremy recovered from a torn pec, the two have teamed up for another Olympia title run with the goal to send Buendia home a winner in Las Vegas. […]

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Hany Rambod & Hadi Choopan – FST7 Chest in Germany

Evogen Founder and 19X Olympia Winning Coach Hany Rambod got together with Team Evogen Elite athlete and client Hadi Choopan to blast Chest! Watch The Pro Creator™ take the Persian Wolf through adjustments in his form during his chest workout in Germany! Dying to try this FST-7 chest workout yourself? Follow along with the downloadable workout […]

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Hany & Lauren Train FST-7 Triceps at AKA Gym

The brutal arm workout continues for Team Evogen Elite athlete Lauren Findley at AKA Gym in San Jose, CA as Evogen Founder and 19X Olympia Winning Coach, Hany Rambod takes her through an FST-7 triceps routine. Watch Lauren grin through the pain (her signature move) as Hany roots her through “1 more rep” over and […]

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Hany & Lauren Blast FST-7 Biceps at AKA Gym

Evogen Founder and 19X Olympia Winning Coach, Hany Rambod trains Team Evogen Elite athlete Lauren Findley at AKA Gym in San Jose, CA. You can almost feel those biceps burn as The Pro Creator™ takes Lauren through holds and extra reps that make her arms feel like they’re about to pop! Feeling brave? Follow along […]

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Team Evogen Elite Photoshoot with IFBB Bikini Pro Raphaela Milagres

  Go behind the scenes with Team Evogen Elite’s IFBB Bikini Pro Raphaela Milagres in Asbury Park, NJ. Raphaela was recently signed to the team after meeting Hany Rambod backstage in California where she won the 2018 IFBB Pro Governor’s Cup. Evogen then flew her out to shoot to New Jersey for the weekend for […]

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Get Schooled on Supps & Cardio by Hany Rambod

Evogen Nutrition CEO Hany “The Pro Creator” Rambod is also the creator of the FST-7 training system. Under his guidance, top physique competitors have won 17 Olympia titles.  In this episode from last year’s Evogen Physiques Workshop, you’ll learn about how supplement timing ties into your cardio regimen to dial in your perfect physique. Hany […]

FST-7, Jeremy Buendia, Media, Product Info, Uncategorized, Video

FST-7 Xtreme Shoulder Workout

EVP Xtreme was designed to help facilitate extreme training, to make your muscles POP with incredible volumization and vascularity, all the while putting you in the zone to train your ass off. The following FST-7 Shoulders workout was fueled exclusively by EVP Xtreme, back when Team Evogen’s Jeremy Buendia was still the reigning defending 3X Olympia […]

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Evogen’s VIP Training Experience with Jeremy, Ocean and Hany, Part III

Part III of III Go behind the scenes in this bonus episode with 4X Physique Olympia Champ Jeremy Buendia and VIP contest winner Ocean Trail at Metroflex Long Beach. In this unique perspective Jeremy talks about the early days of his bodybuilding career, signing with Evogen, and his perspective on results oriented nutrition. Then Buendia […]

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Evogen’s VIP Training Experience as Hany trains Lauren and Ocean in LA, Part II

Part II of III Join 19X Olympia winning coach Hany Rambod as he blasts FST-7 shoulders with Team Evogen Elite’s Lauren Findley and VIP contest winner Ocean Trail at Metroflex Long Beach. This unique perspective takes you behind the scenes as Rambod teaches the merits of FST-7 static holds and much more. Follow along with […]