Train with The Pro Creator: Hadi Choopan Pounds FST-7 Chest in Dubai, Part 1

19X Olympia winning coach Hany Rambod and Team Evogen Elite IFBB Pro Hadi Choopan recently got together in Dubai to plan for the 2019 competition season. Follow The Pro Creator behind the scenes as he takes the FST-7 trained athlete through a chest workout, posing and squeezing in between sets to maximize pump and blood flow to the chest. To learn more about these FST-7 techniques and more, visit www.evogennutrition.com

 

 

Train with The Pro Creator: Andrei Deiu Spreads His FST-7 Wings

Follow 19X Olympia winning coach Hany Rambod with Team Evogen Elite‘s newest IFBB Pro Andrei Deiu. The two recently trained together at WESTCA in San Jose to work on refining the detail in the 22 year old Romanian athlete’s back.

Go behind the scenes as Hany teaches Andrei to spread his FST-7 wings posing and squeezing between sets to maximize pump and blood flow pushing him beyond his limits to stimulate muscle growth. Learn these FST-7 methods and much more at www.evogennutrition.com #fst7 #evogenelite

Train with The Pro Creator: Schooling Andrei in FST-7 Legs, Part II

Follow 19X Olympia winning coach Hany Rambod in part II of this detailed FST-7 legs workout with Team Evogen Elite’s newest IFBB Pro Andrei Deiu. The two recently spent the week training together at WESTCA in San Jose to work on specific body parts. In order to balance out the Romanian’s massive upper body, The Pro Creator wants Andrei to focus on getting his legs up.

Go behind the scenes as Hany schools Andrei with an education in FST-7 legs to maximize pump and blood flow pushing him beyond his limits to stimulate muscle growth. Learn these FST-7 methods and much more. #fst7 #evogenelite

 

Train with The Pro Creator: Andrei Hammers FST-7 Legs, Part 1

Immediately following the 2019 Arnold Expo, 19X Olympia winning coach Hany Rambod flew in Team Evogen Elite’s newest IFBB Pro Andrei Deiu. They recently spent the week training together at WESTCA in San Jose to work on specific body parts Rambod wants Andrei to improve upon. In order to balance out the Romanian’s upper body, Hany wants to focus on getting Andrei’s legs up.

Go behind the scenes as Hany prepares Andrei for the workout opening with an FST-7 set on leg extensions to maximize pump and blood flow pushing him beyond his limits to stimulate muscle growth by pushing through the pain.

 

Train with The Pro Creator: Andrei Blasts FST-7 Arms with Hany

Immediately following the 2019 Arnold Expo, 19X Olympia winning coach Hany Rambod flew in Team Evogen Elite’s newest IFBB Pro Andrei Deiu. The two spent the week at WESTCA in San Jose where the young athlete got to train with and learn the art of building a winning physique. Go behind the scenes as Hany and Andrei blast FST-7 arms maximizing pump and blood flow holding and squeezing in between sets. Learn this FST-7 method and much more at www.evogennutrition.com

 

VIP Train with The Pro Creator Boys vs. Girls Side Laterals

In this bonus episode, the boys take on the girls doing side laterals rep for rep. Follow Amaud Hines, the 2019 Train with the Pro Creator VIP experience winner with Hany Rambod 19X Olympia winning coach and the rest of Team Evogen to Metroflex Long Beach.

First up IFBB Pro Andrei Deiu takes on IFBB Figure Pro Sandra Grajales. Next Amaud Hines takes on NPC Figure Champ Lauren Findley. In the third round, Team Evogen’s Abed Adawi squares off with IFBB Bikini Pro Raphaela Milagres. In the final round, Men’s Physique Champ Frank Bugner goes rep for rep with IFBB Bikini Pro Ashley Jenelle.

The teams finished up with two wins each, so Rambod suggested a sudden death tie-breaker. Our VIP winner Amaud stepped up to represent the boys with Sandra rep’n the girls side by side to decide the champ. Who do you think won the showdown in overtime? Follow behind the scenes for all the commentary in this first ever boys vs. girls competition!

Evogen’s VIP Winner Trains with Hany Rambod and Jeremy Buendia, Part II

In episode II, follow Amaud Hines, the 2019 Train with the Pro Creator VIP experience winner with Hany Rambod 19X Olympia winning coach to the famous Firehouse in Venice Beach before the team stops at Gold’s Venice for a tour of The Mecca.

Amaud and Hany head over to Metroflex Long Beach to meet up with 4X Olympia Men’s Physique Champ Jeremy Buendia to train FST-7 chest in a special 1on1 training session. Hines wanted to know what it was like to train with the champ and quickly found out why Rambod and Buendia have been so successful together.

“During lunch I learned that Amaud won the Overall Men’s Physique title at one of my Spectrum show. So I wanted to show him what it takes to train to be the best. So I had Jeremy come down and we put him through a tough FST-7 workout. He hung in there and never backed off when I pushed him. That’s what it takes to be a champion. I’m really happy he won the VIP contest because I know he’ll put what he learned with me to good use when he gets back to the gym to prep for the 2019 Arnold Amateur. Good luck!” said Rambod.

Amaud hung rep for rep with Jeremy getting into static holds and squeezing after each exercise to pump excess blood into the muscle.

Evogen’s Train with The Pro Creator VIP Experience In Los Angeles, Part I

Hany Rambod and Team Evogen Elite athletes Andrei Deiu and Raphaela Milagres drove out to LAX to pick up Amaud Hines, the 2019 Train with the Pro Creator VIP experience winner. Amaud was greeted by The Pro Creator before they headed over to Venice Beach. The team walked the beach before stopping to take photos at the infamous Muscle Beach.

The crew then headed over to Metroflex Long Beach for a team training session where Hines was given a gym bag full of Evogen products and swag. Amaud teamed up with Hany and Andrei for the team training session with Lauren Findley, Sandra Grajales, Raphaela Milagres, Ashley Jenelle, Frank Bugner, and Abed Adawi. Hines hung tough with Rambod and the team in his first FST-7 workout featuring static holds and much more before finally throwing down in a men vs. women challenge.

Amaud went on to say, “I thought I trained hard back home, but this experience was on a whole other level. I’m honored to train with Hany Rambod and the rest of the team. I can’t wait to get back home and put what I learned here to good use for my contest prep.”

Look for part II to drop as Amaud trains FST-7 chest 1on1 with Hany Rambod and 4X Olympia Champ Jeremy Buendia.

Lauren Findley Blasts FST-7 Back at Jersey Shore Fitness

This Summer NPC Figure athlete Lauren Findley caught up with Team Evogen at Jersey Shore Fitness to blast back. Follow the champ behind the scenes in Bradley Beach, NJ as she dials up the intensity during this FST-7 workout.

EVP Xtreme was designed to help facilitate extreme training, to make your muscles POP with incredible volumization and vascularity, all the while putting you in the zone to train your ass off.

Learn all about it here.

Team Evogen Welcomes UK Superstar Andrei Deiu

Hany Rambod’s Evogen Nutrition has announced the signing of IFBB Pro League Men’s Physique Athlete and London-based fitness model, Andrei Deiu, in another move to bolster their already star-studded team of athletes. Five members of Team Evogen have already competed at this year’s prestigious Olympia weekend in Las Vegas and the addition of Andrei simply adds to the Team’s impressive portfolio and track record.

Andrei competed in his first bodybuilding competition at the age of 17, just two short years after moving from Romania to the United Kingdom with his family. At age 19, Andrei won the 2014 Miami UK Fitness & Model Championships in St. Albans near London taking the overall in Men’s Physique.

Andrei continued his impressive winning streak, placing 1st in Men’s Physique at both the UKBFF FitCon and UKBFF Portsmouth, and placing 2nd at the Arnold Classic Europe. More recently, Andrei was awarded his IFBB Pro League card at the 2017 Amateur Olympia in San Marino after placing 1st in his category.

Learn more about Andrei by checking out his Evogen profile page here.

EVP Xtreme was designed to help facilitate extreme training, to make your muscles POP with incredible volumization and vascularity, all the while putting you in the zone to train your ass off.

Learn all about it here.

Team Evogen’s Frida Paulsen-Stern, Road to Olympia 2018

Team Evogen catches up with Athlete Frida Paulsen-Stern, IFBB Bikini Pro as she prepares herself for the 2018 Ms Bikini Olympia competition next week. Frida had a crazy busy year thus far, perfecting her physique for months on end, traveling all over the globe, and placing in numerous competitions, including the Arnold Classic in both the U.S. and Australia. She’s been in Las Vegas for the last month of her Olympia prep, and she’s aiming to place in the top ten this year. Let’s see what she’s bringing to the stage!

Interested in joining Team Evogen Elite? Check out the program details here and submit your application today!

Alicia Coates Shoulders The FST-7 Pain with Hany Rambod

After some time away from the sport, Team Evogen IFBB Figure Pro Alicia Coates is on the comeback trail. The beautiful Arizona bombshell recently hooked up with Hany Rambod to shoulder the pain of an FST-7 workout at WESTCA in San Jose, CA. Coates kept up with the 19x Olympia winning coach as she sets her sights on returning to peak condition for 2019.

 

Follow along with the downloadable workout below!

EVP Xtreme was designed to help facilitate extreme training, to make your muscles POP with incredible volumization and vascularity, all the while putting you in the zone to train your ass off.

Learn all about it here.