Trashing Chest With Hany Rambod And Jeremy Buendia

Trashing Chest With Hany Rambod And Jeremy Buendia

[block id="special-offer-for-content-pages"] https://youtu.be/9hpB270FVsc Got Chest? Need MORE!?!? Check out the latest techniques from 17x Olympia Winning Coach, The Pro Creator Hany Rambod. Hany trains 3x Physique Olympia Champion Jeremy Buendia.  

Download the Workout

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Preworkout

2 scoops EVP Plus, 1 scoop Carnigen

Intra workout

1 scoop Cell K.E.M

Cable Flyes

4 sets x 12-15 reps

Variable Contraction Point (on the last two sets where contraction position of the hands progressively goes from low to high then back down)

Incline Dumbbell Chest Press

4 sets x 8-10 reps

(Last 2 set power grip)

Decline Plate Loaded Press

4 sets x 8-10 reps

Dips

3 sets x 10-12 reps

Post workout

1 scoop Cell K.E.M.

1 scoop IsoJect

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3 comments

What’s up Jeremy keep doing your thing i learn more n more off u Hanny Phil Heath Seth and even a few girls that were trained by you or Hanny. Since i been doing your workouts i have noticed much improvement on my body. Still struggling with abs but im getting there. I met u at Gold’s Gym in Orlando,Fl keep making videos and i will keep watching 4 sure! Thank you for making it possible 4 those like me who can’t afford a trainer!

Mike Vasquez

How to fix the chest inbalance
My right chest incline muscle not growth rather than left chest muscle .i need to help

Imash

Woot, I will centliray put this to good use!

Lele

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