IsoJect Chocolate Pumpkin Spice Shake

IsoJect Chocolate Pumpkin Spice Shake

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The IsoJect Chocolate Pumpkin Spice Shake: we might as well just call it "The November Shake." The eleventh month of the year represents all that is fall and festive: the continuation of pumpkin season (yaaaas), naked trees, cold noses, apple cider, long socks, and the upcoming smorgasbord that is Thanksgiving. It's a month marked by the company of friends and family, and rapidly dropping temperatures. In honor of all things November-ish, treat yo self to this delicious protein shake - we know it will put a smile on your face and some pep in your step (because it has coffee!). This awesome recipe was created by one of our very own Evogen Ambassadors, Sheyla Culligan. Thanks girl!

Macros: 174 calories 2F/7C/26P (4 grams of sugar)

Ingredients:

1 scoop IsoJect Chocolate Protein ½ cup Unsweetened Vanilla Flaxseed Milk (we used Karma brand) ½ cup Pumpkin Spice Coffee (black) ¼ cup Pumpkin Purée 2 packets of Truvia

Instructions:

1. Put all of the ingredients in the blender with 4-5 ice cubes. Blend and serve! Optional: 4 Tbs Top with 4 tbs. of Cool Whip and cinnamon.

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1 comment

Can we take a shake 1 week out of a bodybuilding competition?

Steve

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