FST-70 How To Build Wider Lats For A Bigger Back with Derek Lunsford

FST-70 How To Build Wider Lats For A Bigger Back with Derek Lunsford


In this weekend series, you'll learn valuable training, nutrition and supplementation tips in 70 seconds or less from 20X Olympia winning coach Hany Rambod or one of the Team Evogen Elite athletes. 

FST-70 Tip of The Week Powered by Evogen Nutrition. This week's tip is from IFBB Pro Olympia 212 Champ Derek Lunsford on how to build wider lats for a bigger back.

 

 

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