Train with The Pro Creator: Hadi Choopan FST-7 Quads
Sep 12, 2019
Follow The Pro Creator as he puts the finishing details on Hadi's legs at WESTCA in San Jose a week out from the Mr. Olympia. The Iranian bodybuilder is set to live his dream to compete on the world's biggest stage in Las Vegas and Evogen will be following him every step of the way.
Hitting FST-7 quads with Hadi has helped him build some of the best quads in the open division. What does he equate his wheels to? Hany Rambod and his successful FST-7 protocol.
Related Article: Hadi Choopan — Hungry Like a Wolf
If you want to get legs like Hadi, check out this FST-7 quads workout and start implementing the exercises and protocol used by one of the biggest and best IFBB Pros in the sport.