Athlete Blogs
Building on their success at the NPC Governor’s Cup in March 2019, Damen Evans and coach Tory Woodward set their sights on the NPC Nationals in November. The Team Evogen / WESTCA trained athlete recently started a full off-season bulking...
[block id="special-offer-for-content-pages"] https://youtu.be/GOWskEL6_YM Evogen Founder/CEO Hany Rambod "The Pro Creator" breaks down the differences between the AminoJect BCAA and Cell K.E.M. amino builder, how and when to use them. Here are some of the key points: AminoJect is designed...
Branched-Chain Amino Acids are made up of three essential aminos – leucine, isoleucine and valine. They are essential, meaning we have to get them in our diet because our bodies don’t produce them. Amino acids are the building blocks of protein...
Ding-Dong Ding-Dong! The Holidays are knocking at your door! Winter is finally here, and all the calories, carbohydrates, and caffeinated Candy Cane beverages have you wanting more and more. Are you going to answer? Or, fight the urge to splurge?...
The holiday season is officially upon us! While the holidays are a joyous time of the year to spend with loved ones, they can also make it a LOT more difficult to stay on track with workouts and nutrition. Not...
To cardio, or not to cardio? That is the age old question question every off season, and as a personal trainer, I've heard all the arguments: "off season is all about gains," and "cardio just isn't my favorite." Well, I...
