As that little expression goes, it's that time to start the prep and get ready to bring the house down in New York come May 19th. I am very eager and excited to make my pro debut coming up which seems to be right around the corner. Hany has a game plan set out for me as he knows my body much better this year than last and knows exactly what I need to make the appropriate changes. As my prep is getting into full swing, I will be keeping you all updated on my progress and where you will be able to Read more [...]

I am less than three weeks from the Arnold Bikini International, and I still cannot believe how quickly time has flown by. I feel like it was just last week where I was wishing everyone a Happy New Year and now it is already the beginning of February with Valentine’s just around the corner. Speaking of Valentine’s, I’m extremely sad that this year I won’t be indulging in chocolates during this holiday because of contest prep, but I’ll be saving all my chocolate indulges for after the show. Read more [...]